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Home
About
Getting Started
Programs
Pre-K
Youth
Teen / Adult
After School / MCDS
Aikido
T'ai Chi Ch'uan
Schedule
Virtual and In-person Class Schedule
Karate Class Schedule
Dojo Holidays/Closures
Karate Google Calendar
Floor Use Calendar
Aikido
T'ai Chi Ch'uan
Where you become your best self
Events
Testing
Boot Camps
Member Resources
Pre-K Tips & Belts
Beginner Road Map
Beginner Belt Requirements
Beginner Training Videos
Intermediate Belt Requirements
Intermediate Training Videos
Advanced Belt Requirements
Advanced Training Videos
Contact Us
Intermediate level training videos
How to tie a karate belt on someone else
Intermediate curriculum blocks
Ippons 11-15 right side
How to tie a karate belt on yourself
Ippons 6-10
Naifu hanchi Shodan
Pinan Nidan
Ten-i-no kata
Pinan Sandan
